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Ongkaar Nirankaar (Meditation Version)

by Snatam Kaur

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“Ongkaar Nirankaar” is the fourth track in Snatam Kaur’s Mantra and Meditation Series. The series features extended, streamlined arrangements of tracks from her new album, Nirankaar, to facilitate chanting and meditation. Serene and inviting, “Ongkaar Nirankaar” can be used for breath and listening meditations in addition to the simple practice of chanting.

The word Ongkaar means the Divine manifestation as the Doer, the knowing and sensing in action on the physical plane, and Nirankaar, the unseen, unknown manifestations of the Divine. The mantra tunes into these dual energies and the deep peace and stillness between them. Ongkaar Nirankaar is often used to alleviate feelings of hopelessness or defeat —especially when every effort has been exhausted. The mantra helps us arrive at a deep place of meditation, find inner tranquility, and the acceptance to start anew. The track is also suitable for deep relaxation and healing work.

Snatam teaches a workshop for this mantra on April 22 through Kirtan and Kundalini, her online school of sacred music and yoga. A rebroadcast of the “Ongkaar Nirankaar” workshop will also be available on her YouTube channel.

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released April 15, 2022
Snatam’s Mantra and Meditation Series is a collaboration with producer Ram Dass on piano and vocals, Grecco Buratto on guitar and vocals, and Sukhmani on tabla, percussion, and vocals.

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Snatam Kaur

Snatam Kaur is a world-renowned, Grammy-nominated devotional singer, musician, teacher, and author, known for the stirring luminous quality of her voice. April 2024 sees the release of her 19th major album Heartflow, on Be Why Music, followed by her Heartflow Tour, with 13 dates across Europe and the UK. ... more

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